Demi Lovato has revealed her approach to managing social anxiety while enjoying nightlife. The singer, known for hits like “Cool for the Summer,” recently discussed how her choice of companions significantly influences her comfort in social settings. Making sure to surround herself with close friends is a key part of her strategy to feel more at ease while partying.
In an interview with PEOPLE magazine, Lovato emphasized that the right company can ease her anxiety. She noted that going out alone would leave her feeling “a little anxious.” The solution, she shared, is simple: “I like to avoid any social anxiety as much as possible, so making sure you have the right people around you.”
The 33-year-old artist, who has been open about her sobriety journey, also highlighted the importance of having a beverage in hand. This can be anything from plain water to her partnership beverage, Caliwater, a plant-based functional drink. She pointed out that holding a drink helps her relax and enjoy the moment, reinforcing the idea that preparation can ease anxiety.
Lovato’s candidness about her experiences resonates with many who face similar challenges in social environments. By prioritizing the company of trusted friends and having a beverage to hold, she creates a more enjoyable atmosphere for herself.
As she continues to navigate social gatherings, Lovato serves as an example of how individuals can adopt straightforward strategies to manage anxiety while still enjoying life. Her commitment to surrounding herself with supportive friends highlights the importance of community and connection in overcoming personal challenges.
In a world where social anxiety affects many, Demi Lovato’s approach offers valuable insights into creating a more comfortable and enjoyable experience when stepping into social situations.
