On January 14, 2026, the Garden Center will host a unique sound bath experience led by local intuitive sound healer Sara Southerland. This 90-minute session, designed to promote relaxation and meditation, takes place in the tranquil setting of the conservatory, surrounded by lush rainforest greenery.
A Journey of Sound and Renewal
Participants will immerse themselves in a soothing atmosphere as Sara Southerland uses resonant music, including her voice and crystal singing bowls, to guide them on a journey of renewal. The practice is intended to help individuals feel stress melt away, allowing them to connect deeply with both themselves and nature.
Registration for the sound bath experience closes on January 11, 2026. The cost is $55 for adults and $50 for members. This fee includes full-day admission to the Garden, encouraging attendees to explore the beautiful surroundings before and after the session.
What to Expect and How to Prepare
Participants are encouraged to bring an outdoor blanket or yoga mat, a pillow, and any personal items for comfort. It may also be beneficial to bring a notebook and pen for post-session reflections. Check-in for the event will occur at the Garden Center, with parking available in the main lot.
Sara Southerland is a holistic life and leadership coach, specializing in sound healing practices. She works with clients during times of transition, helping them move forward with renewed purpose and clarity. More information about Sara can be found on her Instagram @sarafuture and her website, www.FutureSelfHealingArts.com.
As attendees gather for this unique experience, the combination of sound therapy and the serene environment promises to create a truly rejuvenating escape. This event not only highlights the benefits of sound healing but also emphasizes the importance of connecting with nature for overall well-being.
