Take Off Pounds Sensibly (TOPS), a nonprofit organization dedicated to weight-loss support, is actively promoting healthier lifestyles in the Winchester area. The group hosts three weekly meetings designed to assist members in achieving their weight-loss goals through community support and accountability.
The first meeting takes place on Mondays from 18:00 to 19:00 at Bethel Lutheran Church, located at 2077 N. Frederick Pike. Participants can reach out to Joan Derosier at 540-550-3897 for more information about this session.
On Wednesdays, a second meeting is held from 17:30 to 18:30 at Kernstown United Methodist Church, situated at 3239 Valley Pike. Helen Reitan can provide additional details at 540-550-0744.
The third meeting is scheduled for Thursdays from 09:00 to 10:30, also at Kernstown United Methodist Church. Interested individuals can contact Joyce Steele via email at [email protected] for inquiries regarding this gathering.
Members benefit from modest fees to join, making the program accessible to a broad audience. TOPS emphasizes the importance of support in the weight-loss journey, fostering a sense of community among participants.
For more details on the organization and its offerings, visit www.tops.org. The program underscores the value of collective effort in achieving personal health goals, making it a valuable resource for individuals in the Winchester area seeking to make lifestyle changes.
