Triathlete Fights Alzheimer’s with Determination and Optimism

Dan Jaworski, a triathlete from Florida, faces a significant personal battle against Alzheimer’s Disease. Diagnosed with mild cognitive impairment consistent with the condition on October 16, 2019, at the age of 54, Jaworski’s future seemed uncertain. With Alzheimer’s patients typically facing a life expectancy ranging from a minimum of three years to a maximum of 20, he understands the gravity of his diagnosis.

More than seven million Americans currently live with Alzheimer’s, while nearly twelve million individuals act as unpaid caregivers for affected family members. A recent study highlights that the risk of developing dementia after age 55 in the United States has surged to 42%, significantly higher than in previous years. This statistic translates to an estimated half a million new cases annually, with projections indicating one million new cases each year by 2060.

Jaworski is not allowing his diagnosis to define him. Upon receiving his prognosis, he pushed back against the negative outlook presented by his doctor at the University of Florida. “When the doctor said there’s been no survivors with this thing, I told him that there’s always an outlier,” he recalled. He embraces a philosophy of living in the moment, stating, “I live in a one-day bubble. Every day for me is going to be a good day.”

Continuing to Compete and Inspire

Despite his diagnosis, Jaworski remains actively engaged in triathlons, including the renowned Kona Triathlon in Hawaii, known for its grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile run. In 2022, he completed this prestigious race, showcasing his resilience and commitment to maintaining a healthy lifestyle. Most recently, he finished a half-marathon and plans to compete in another in 2026.

His approach is not just about personal achievement. Jaworski has become an advocate within the Alzheimer’s community, sharing his journey to inspire others facing similar challenges. “I say yes to everything and anything because I don’t want the disease to get to my kids and grandkids,” he explained. His motivation extends beyond himself, focusing on his wife, Julie, and their family, including two children and four grandchildren.

Julie Jaworski, his wife of 38 years and high school sweetheart, plays a crucial role in his journey. “She’s a rock and she’s been amazing through the whole thing,” he remarked. Julie has helped raise an estimated 300,000 USD for Alzheimer’s research and participates actively in training alongside her husband, including competing in the Lake Placid Triathlon and preparing for the Berlin Half-Marathon.

Finding Humor and Strength in Adversity

Jaworski approaches his situation with a blend of humor and determination. He humorously remarks, “Alzheimer’s might beat me, but I refuse to give up to a disease that doesn’t rhyme with anything.” His positive attitude has proven invaluable as he navigates the challenges of living with cognitive impairment.

As he prepares to turn 61 in January, Jaworski has already surpassed initial longevity markers and continues to challenge himself physically and mentally. He is committed to not just surviving but thriving in the face of adversity, embodying a spirit of defiance and hope.

George Diaz, a former columnist for the Orlando Sentinel and a member of the executive board of the North & Central Florida chapter of the Alzheimer’s Association, reflects on Jaworski’s journey. “I like his chances,” he concluded, recognizing the determination and optimism that Jaworski embodies in his fight against Alzheimer’s.

Through his story, Jaworski highlights that while the battle against Alzheimer’s is daunting, the human spirit can shine brightly, even in the darkest of times.